In today's fast-paced life, MANY busy professionals and working parents underestimate the profound negative impacts of the constant work-life juggle.
Beyond the obvious signs of increased irritability, anxiety, dwindling energy and difficulty focusing, as the demands of work and family life collide, many find themselves trapped in a never-ending cycle of stress, overwhelm and burnout.
Over time, this stress, overwhelm and burnout can result in physical health issues ranging from constant headaches to even more serious conditions like cardiovascular disease.
This stress, overwhelm and burnout, coupled with the strain on relationships they cause, can create toxic environments, making it challenging to maintain (let alone improve) job performance and further complicating an already difficult balancing act.
Hi, I'm Monica Bossio.
As a Certified Life and Wellness Coach and owner of Transcendence Coaching, my mission is to help you break through barriers that are keeping you stuck so you can thrive in both your personal and professional life.
Just imagine having ....
- INCREASED ENERGY and RESILIENCY to manage daily pressures and navigate the storms that usually come with additional stress and overwhelm.
- INCREASED CLARITY and FOCUS to elevate your job and personal PERFORMANCE while avoiding burnout.
- FREEDOM (without the guilt!) to disconnect, pursue personal interests and/or spend more meaningful time with loved ones.
- INCREASED overall WELLBEING enabling you to create a life you truly love.
Let me help you get beyond the everyday limits, elevate your life and wellness and start thriving in a life you love!