“Only when your consciousness is totally focused on the moment are you able to receive whatever gift, lesson, or delight that moment has to offer.”

 As a Christ follower, a single mom of two young adults with special needs and someone with many career and life ambitions, my world has felt like it's crumbled down around me more than a few times. I know all too well the weight of competing priorities, the scarcity of energy and time required to get through each day, let alone moving the needle forward on personal or team goals. I also know that despite our good intentions, planning and determination, situations beyond our control can arise that leave us feeling stuck, disconnected, overwhelmed with decision-making, stressed and feeling "not enough".  

  Finding my way after divorce, trauma, illness, and several other challenges wasn't easy. Every time I felt I was in control and making progress, circumstances would change. Before I knew it, I felt lost and confused in all the noise in my personal and professional life.  Despite how hard I worked, I couldn't seem to make the right decision, let along get ahead.  The overwhelm of endless responsibilities clashing with limiting beliefs and self-doubt eventually lead my health to decline to the point of major burnout.  I found myself unable to work for fifteen months and struggled to take care of myself and my kids. 

Talk about a wake up call!!

 A mix of rock bottoms, hard-won successes, and deep faith reshaped my life and ultimately led me to coaching. Through my own journey, I learned how to get unstuck, reconnect with what matters most, and move from simply surviving to truly thriving. Now, I help others do the same—guiding them as they break through what’s holding them back, rediscover their purpose, and step confidently into the life they’re meant to live. 

We all face challenges—there’s no avoiding them. What separates those who continue to grow and thrive from those who remain stuck, disconnected, and overwhelmed is the ability to recognize the barriers in their way and embrace the mindset shifts that build                       resilience and support meaningful change. 

If I can do it, so can you. I’d love to walk alongside you and help you find your way forward, too.