Ottawa, Ontario, Canada
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Feeling overwhelmed by constant decisions, competing priorities, and relentless stress?
You’re not alone. When every day demands you to be everything (e.g. the calm presence, the problem‑solver, the advocate, the provider etc.) it’s easy to fall into a cycle of mental overload and self‑doubt. The weight of being “always on” can leave you exhausted, even when you’re doing everything “right.”
Are you feeling torn apart between building a thriving career and being truly present at home?
You love your child deeply. You care about your career. And you may be tired of feeling that meeting everyone else’s needs requires you to disappear from your own life. The pressure of supporting your neurodivergent children (of any age) while maintaining a career can feel like too much. Yet, you’re striving to show up fully at home and at work, day after day, even when you’re running on empty. That kind of tenacity is heroic, but without real support, it’s also depleting. On top of that, there’s the guilt…
- Guilt for leaving your kids to go to work.
- Guilt for missing a meeting or stepping out for another school call.
- Guilt that colleagues might see you as “less committed” when, in reality, you’re carrying two full‑time roles at once, and pouring your whole heart into both.
Has the push to balance it all started affecting your whole team?
It doesn’t stop with you.
Misaligned priorities, limited understanding from colleagues, and creeping burnout can spread across your whole team, impact relationships, performance, and wellbeing.
When you give so much to others, who's supporting you?
