Ottawa, Ontario, Canada
  • Home
  • About
    • My Approach
    • My Journey to Coaching
  • My Services
    • Private Coaching
    • Speaking Engagements
  • FAQ
    • FAQ
  • Contact Me
    • Connect with Me
  • More
    • Home
    • About
      • My Approach
      • My Journey to Coaching
    • My Services
      • Private Coaching
      • Speaking Engagements
    • FAQ
      • FAQ
    • Contact Me
      • Connect with Me
  • Home
  • About
    • My Approach
    • My Journey to Coaching
  • My Services
    • Private Coaching
    • Speaking Engagements
  • FAQ
    • FAQ
  • Contact Me
    • Connect with Me
Transcendence Coaching

Private Coaching: The Transcendence Path™

If most of what you’ve tried hasn’t worked, it’s not because you’re failing. It’s because you’ve been coping inside systems that are simply unsustainable for your nervous system, your family, and your career. 


 

You don’t have to sacrifice your career, your calm, or your presence with your kids. You start exactly where you are and grow into the life—and leadership—you’re called to.  Grow into the calm, confident leader of your family and your career, at your pace.


The Transcendence Path™ includes three core offerings you can step into based on your needs and current season.


Monica listens deeply, responds with thoughtfulness, and leads with insightful questions that brought laser-like clarity to my thinking. Thank you Monica!!


Marlene - Ottawa, Ontario

The Mastery Year

The Mastery Year

 

A 12‑month partnership for deep, lasting change for parents who are ready to turn short‑term calm into lasting leadership. 


This is for you if you’ve made some progress but want to go all the way in rebuilding confidence, capacity, and meaningful presence at home and at work, and you’re ready to integrate everything into systems that hold through real‑life curveballs.


Think of this as a year to:


  • Create space to breathe and get aligned beyond survival mode
  • Calm stress and overwhelm with structures that actually fit your life
  • Quiet the inner critic and “never enough” narrative
  • Regain and renew your energy so you can lead from steadiness, not depletion


Possible outcomes:

  • Sustainable calm, with meaningful growth and presence as a parent and professional
  • Unshakeable resilience and stress‑steady confidence that supports you through crises, transitions, and unexpected challenges
  • Restored energy from supportive systems, instead of constant adrenaline and over‑functioning
  • Balanced bandwidth where work advances without constant guilt and your family gets your best, not what’s left over
  • Healthy boundaries that protect your energy and reduce guilt, so “no” becomes an act of care
  • Moving beyond self‑sabotage and building psychologically safe relationships and support networks at home and at work
  • A leadership mindset anchored in your values and faith (if you choose), so you direct your life with clarity
  • Standing firm in who you are, beautifully and wonderfully made, anchored in profound self‑acceptance, steady confidence, and purposeful living


By Application Only - Spaces Limited. 

Learn More

The Life Rest

The Mastery Year

 

A 3-4 month reset from quiet burnout

 program designed for parents who aren’t in immediate crisis but know the current level of chaos, exhaustion, and over‑responsibility can’t continue. 


This is for you if you’ve been managing endless responsibilities, but realize it’s costing you your health, calm, energy, and sense of self. You’re looking for sustainable change, not another band‑aid approach.


In this season, we focus on:


  • Creating space to breathe and get aligned with what really matters
  • Calming stress and overwhelm so your days stop feeling like emergencies
  • Quieting the inner critic that keeps you hustling and doubting yourself
  • Regaining your energy with rhythms that support, not drain,, you


Possible outcomes:

  • Decision fatigue and invisible load decrease, so every moment doesn’t feel high‑stakes
  • Reliable household and support structures bring relief and stability
  • Presence increases and overwhelm lifts, so you can show up as the parent—and person—you want to be
  • The inner critic and weight of self‑doubt lose their grip, so you can start enjoying the peace of finding your true self again
  • Confidence and calm grow, letting you respond instead of react in daily life


Book your free call and start creating space to breathe again.


Book Life Reset Consultation

The Reset Session (Intensive)

The Reset Session (Intensive)

 

A 2‑hour private reset call for urgent challenges


Designed for busy working parents who need support when a specific problem feels urgent and overwhelming, and are looking for a quick recalibration to help them move forward fast in their day‑to‑day life.


In this intensive, we zoom in on one pressing issue to help give you immediate relief and clearer direction.


Possible outcomes:

  • Calm the inner critic and regulate emotions around a specific situation
  • Get out of reactive mode and onto steadier ground, with increased presence and room to breathe
  • Immediate clarity on a single challenge that’s been keeping you stuck
  • Strategic guidance to restore your calm and sense of direction
  • A quick course correction to get you back on track


NOTE: This intensive is offered on a       limited basis per person.


 Book your Quick Fix Intensive today and take your first breath of calm 

Book Quick-Fix

I was struggling at home and at work. Monica really listened to me and stayed objective amid the avalanche of my emotions, helping me see my problems from different perspectives, even when I thought there was nothing to be proud of! That made me better and more present at home and work!"


Dinara - Ottawa, Ontario


Copyright © 2023 Transcendence Coaching - All Rights Reserved.

Powered by

  • Home

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept