Ottawa, Ontario, Canada
My Areas of Specialty
Navigating Life AFTER Divorce
I offer life coaching for those navigating life after divorce—a season that can feel disorienting, heavy, and filled with uncertainty. Through a supportive, forward-focused approach, I help you regain clarity, rebuild confidence, and rediscover who you are in this new chapter. Together, we’ll redefine your priorities, align your life with your values, and create a purposeful path forward rooted in resilience, growth, and hope.
Navigating Life as a Single Parent
I offer life coaching for individuals navigating life as a single parent—a role that often comes with constant demands, emotional weight, and little time for yourself. Through compassionate, practical guidance, I help you gain clarity, strengthen confidence, and create balance amid the chaos. Together, we’ll clarify your priorities, set healthy boundaries, and build a sustainable path forward—so you can support your family while also caring for yourself and creating a life you love.
Navigating Life with Neurodivergence
I offer life coaching for neurodivergent adults and those caring for a neurodivergent loved one with Autism, ADHD, and Borderline Personality Disorder. This journey can feel complex, emotionally demanding, and often misunderstood. Through compassionate, strengths-based coaching, I help you gain clarity, reduce overwhelm, stress and develop practical strategies that honor how you or your loved one are uniquely wired. Together, we’ll build understanding, resilience, and confidence—so you can move forward with greater ease, connection, and meaningful growth.
Teams and Groups
I offer life coaching for professional teams and groups navigating challenges such as misalignment, burnout, and unclear priorities. Teams can struggle with communication, collaboration, and sustaining momentum, which impacts both performance and well-being. Through guided sessions, I help teams identify hidden obstacles, strengthen trust, and create actionable strategies that foster alignment, productivity, and resilience. Together, we transform stress and confusion into clarity, connection, and meaningful growth—so your team can thrive and achieve its full potential.